Your AI Coach for Health & Wellbeing

LiveBetterSA is your AI-powered digital health coach, developed by health researchers at Adelaide University to help South Australians improve their diet, move more, and build lasting habits. Whether you’re just starting out or fine-tuning your routine, LiveBetterSA gives you the tools, support, and personalised guidance to succeed.

Track your progress with easy-to-follow goal tracking and personalised check-ins.

Set and refine your goals as you make progress and hit new milestones.

Chat with your AI coach anytime for expert advice on nutrition, exercise, and wellness tips.

Built on Evidence. Designed for Real Life.

LiveBetterSA was developed by a team of dietitians, exercise scientists, and behaviour change researchers at Adelaide University. The program draws on evidence-based approaches including goal-setting frameworks, self-monitoring techniques, and personalised feedback, all adapted for everyday use through your phone, tablet or computer.

Your AI coach isn’t a replacement for a health professional, but it is here every day to provide personalised support based on your conversations. LiveBetterSA uses AI and can make mistakes. Please check responses.